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1 of 5 List of Foods and Their Nutrients in Details

Jun 18 2019 13548

List of foods along with their nutrition Apples and their Nutrients / Nutrition “An Apple a day keeps doctors away.” Apples are s...

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What is Food Supplement and Nutritional Supplements?

Jun 16 2019 3099

Today’s environment is so commercial and so professional that we as a human being struggling for life. We are not able to maintain our relations...

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What is Balanced and Healthy Diet for Good Health

Jun 15 2019 4523

There is a very famous proverb in Hindi, जान है तो जहान है  (Jaan Hai To Jahaan Hai). In English, i...

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Importance and Tips of Eye / Vision Care

Jun 15 2019 5456

We as a human being have five sense organs which nobody have on this planet. Eyes to see, Ears to hear, Nose for smell, Tongue for taste and Skin for ...

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What is Health, Healthy Food and Balanced Diet in Details

Jun 06 2019 4197

Health & Food ‘Health & Food’, both are complementary each other. If you take healthy food, you are healthy, if you take unheal...

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How Do Crunches Help Get A Flat Stomach?

May 08 2019 2567

Staying healthy and fit is very important. Doing regular exercise and eating right is the key to good health. Crunches tighten the muscle and even fla...